Wellness rooted in Nature!

  My mission is to support individuals in reconnecting with their bodies, their roots and the healing power of whole, natural foods.

Through a holistic approach grounded in faith, personal experience and integrative nutrition, I guide others toward a life of balance, vitality and self-awareness. 

I believe that true wellness begins with what we eat, how we live and what we choose to believe about our bodies. My goal is to help you discover that healing is possible through food, faith, and a return to simplicity.