21 - Day Healthy Eating Program

This guided 21-day health eating program is based on food plans developed by the Institute for functional Medicine, IFM, and focuses on whole foods, balanced meals, and sustainable habit to support overall wellness.

• Guidance for following the selected food plan 
• Weekly group coaching and wellness education
• Recipes, meal ideas, and practical resources 
• Support, accountability, and community
• Optional 1:1 support if desire

 I’m Daise Tubb, a certified Functional Medicine health coach, and an  Integrative Nutrition Health Coach.  

I guide participants through the 21 - Day Healthy Eating Program with education, practical support. Together, we share ideas, experiences, and knowledge so we can learn from one another while building realistic and sustainable healthy habits.

If you’d like to learn more about the 21- Day  Healthy Eating Program or see if it's a good fit for you, I invite you to call me or text me.

Daise Tubb

Functional Medicine Certified Health coach

Integrative Nutrition Certified Health Coach